Standing Hip Sagittal Rotation with Shoulders Transverse Flexion

Obliques Compound Bodyweight

Standing Hip Sagittal Rotation with Shoulders Transverse Flexion demo — Demo (loops)

Exercise info

Primary muscles	Obliques
Equipment	Bodyweight
Movement pattern	Conditioning

1 similar exercises

Representative exercise: Standing Hip Sagittal Rotation with Hands Overhead

Standing Hip Sagittal Rotation with Hands Overhead

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