Stick Subscapularis Muscle Relax

Front delts Isolation Stretching stick

Stick Subscapularis Muscle Relax demo — Demo (loops)

Exercise info

Primary muscles	Front delts
Equipment	Stretching stick
Movement pattern	Stretching

1 similar exercises

Representative exercise: External Press Shoulders Mobilization

External Press Shoulders Mobilization

Log this exercise in the app More exercises

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.