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TRX Leg Curl

Hamstrings Isolation Suspension trainer (TRX)
Demo (loops)

Exercise info

Primary musclesHamstrings
EquipmentSuspension trainer (TRX)
Movement patternIsolation
6 similar exercises

Representative exercise: Kneeling Single-Leg Hamstring Curl

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.