Turn Side Step 4 Corner Touches

Quads Compound Bodyweight

Turn Side Step 4 Corner Touches demo — Demo (loops)

Exercise info

Primary muscles	Quads
Equipment	Bodyweight
Movement pattern	Conditioning

1 similar exercises

Representative exercise: Arms-Up Rotational Side Step

Arms-Up Rotational Side Step

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This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.