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Wall Walks to Handstand Push Up 3 times

Front delts Compound Bodyweight
Demo (loops)

Exercise info

Primary musclesFront delts
EquipmentBodyweight
Movement patternVertical push
6 similar exercises

Representative exercise: Handstand Push-up

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.