GYMKCGet the app

Weighted Plate Larsen Press

Chest Compound Weight plateFlat bench
Demo (loops)

Exercise info

Primary musclesChest
EquipmentWeight plateFlat bench
Movement patternHorizontal push
3 similar exercises

Representative exercise: Barbell Larsen Press

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.