Weighted Stretch Lunge

Quads Isolation Dumbbell

Weighted Stretch Lunge demo — Demo (loops)

Exercise info

Primary muscles	Quads
Equipment	Dumbbell
Movement pattern	Stretching

9 similar exercises

Representative exercise: Low Lunge Stretch

Log this exercise in the app More exercises

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.