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Band Decline Crunch

Abs Isolation Resistance bandAdjustable bench
Demo (loops)

Exercise info

Primary musclesAbs
EquipmentResistance bandAdjustable bench
Movement patternCore
3 similar exercises

Representative exercise: Band Kneeling Crunch

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.