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Band Standing Reverse Curl (Demo 2)

Forearms Isolation Resistance band
Demo (loops)

Exercise info

Primary musclesForearms
EquipmentResistance band
Movement patternIsolation
4 similar exercises

Representative exercise: Band Standing Reverse Curl

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.