Barbell Paused Bent Over Row
Exercise info
| Primary muscles |  Upper back |
|---|---|
| Equipment |  Barbell |
| Movement pattern | Horizontal pull |
23 similar exercises
Representative exercise: Barbell Bent Over Row
- Barbell Bent Over Row
- Cambered Bar Lying Row
- Barbell Incline Row
- Barbell Lying Row on Rack
- Barbell Lying Seal Row on Rack
- Band Incline Row
- Kettlebell Incline Row
- Machine Bent Over Row (Plate Loaded)
- Smith Bent Over Row (chest supported)
- Resistance Band One Arm Bent Over Row
- Resistance Band Bent Over Row (VERSION 2)
- Lever Bent Over Row (with chest support)
- Cable Bent Over Row
- Kettlebell Bent Over Row
- Smith Bent Over Row
- Barbell One Arm Bent Over Row
- Barbell Bent Over Wide Grip Row
- Barbell Lying Row on Rack (Demo 2)
- Landmine Bent Over Row with V-Bar (Plate Loaded)
- Cable One Arm Bent Over Row
- Cable Bent Over Reverse Grip Row
- Smith Single Arm Bent Over Row
- Lever Bent over Row with V bar (plate loaded)
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.