GYMKCGet the app

Barbell Skull Crusher (VERSION 2)

Triceps Isolation BarbellFlat bench
Demo (loops)

Exercise info

Primary musclesTriceps
EquipmentBarbellFlat bench
Movement patternIsolation
4 similar exercises

Representative exercise: Skull Crusher

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.