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EZ Bar Skull Crusher (VERSION 2)

Triceps Isolation EZ barFlat bench
Demo (loops)

Exercise info

Primary musclesTriceps
EquipmentEZ barFlat bench
Movement patternIsolation
4 similar exercises

Representative exercise: Skull Crusher

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.