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Bodyweight Single Leg Calf Raise on a Stepbox

Calves Isolation Box or step
Demo (loops)

Exercise info

Primary musclesCalves
EquipmentBox or step
Movement patternIsolation
2 similar exercises

Representative exercise: Bodyweight Standing Calf Raise on a Stepbox

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.