Cable Decline Seated Wide grip Row
Exercise info
| Primary muscles |  Upper back |
|---|---|
| Equipment |  Cable machine Adjustable bench |
| Movement pattern | Horizontal pull |
16 similar exercises
Representative exercise: Cable Seated Row
- Cable Seated Row
- Cable Low Seated Row
- Lever Stack Seated Low Row
- Lever Seated Upper Back Row
- Cable Seated Supine Grip Row
- Cable Seated Lats Focused Row
- Cable Straight Back Seated Row
- Cable Seated Row (Bent bar)
- Cable Seated Wide Grip Row
- Cable Seated One Arm Alternate Row
- Cable Rope Elevated Seated Row
- Cable Rope Seated Row
- Cable Front Seated Row
- Cable Seated Row with V-Bar
- Cable Low Seated Row with V Bar
- Cable Seated on Floor Row with Rope
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.