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Cable Seated Row (Bent bar)

Lats Compound Cable machineFlat bench
Demo (loops)

Exercise info

Primary musclesLats
EquipmentCable machineFlat bench
Movement patternHorizontal pull
16 similar exercises

Representative exercise: Cable Seated Row

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.