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Cable Ipsilateral Glute Dominant Step-Up

Glutes Compound Cable machineBox or stepFlat bench
Demo (loops)

Exercise info

Primary musclesGlutes
EquipmentCable machineBox or stepFlat bench
Movement patternLunge
3 similar exercises

Representative exercise: Cable Glute Dominant Step-Up

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This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.