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Cable Standing Alternating Diagonal Chest Press (VERSION 3)

Chest Compound Cable machine
Demo (loops)

Exercise info

Primary musclesChest
EquipmentCable machine
Movement patternHorizontal push
11 similar exercises

Representative exercise: Cable Low Chest Press

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.