Cable Standing Single Arm Chest Press
Exercise info
| Primary muscles |  Chest |
|---|---|
| Equipment |  Cable machine |
| Movement pattern | Horizontal push |
11 similar exercises
Representative exercise: Cable Low Chest Press
- Cable Low Chest Press
- Cable Seated Chest Press
- Cable Standing Chest Press
- Cable Neutral Grip Chest Press
- Cable Standing Contralateral Chest Press
- Cable Standing Squeeze Upper Chest Press
- Cable Standing Close Press
- Cable Low Chest Press (VERSION 2)
- Cable Seated Single Arm Chest Press
- Cable Standing Single Arm Supinated Grip Chest Press
- Cable Standing Alternating Diagonal Chest Press (VERSION 3)
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.