Cable Standing Biceps Curl (rope attachment) (VERSION 3)
Exercise info
| Primary muscles |  Biceps |
|---|---|
| Equipment |  Cable machine |
| Movement pattern | Isolation |
25 similar exercises
Representative exercise: Cable Curl
- Cable Curl
- Kettlebell Biceps Curl
- Cable Seated Curl
- Cable Neutral Grip Biceps Curl
- Cable Standing Biceps Curl (rope attachment)
- Smith Biceps Curl
- Smith Machine Bicep Curl
- Cable Lying Close-grip Curl
- Cable Lying Biceps Curl (VERSION 2)
- Cable Seated Unilateral Biceps Curl
- Cable Lying Curl
- Cable Squatting Curl
- Cable Bench Lying Biceps Curl
- Cable Standing Inner Curl
- Cable Seated Overhead Curl
- Cable Seated Overhead Curl (SZ Bar)
- Ring Arm Curl
- Suspension Arm Curl
- Suspension Biceps Curl
- Cable Close Grip Curl
- Cable SZ Bar Close Grip Curl
- Cable Unilateral Biceps Curl
- Cable Curl with Multipurpose V Bar
- Kettlebell Alternate Biceps Curl
- Cable Overhead Curl
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.