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Doorway Biceps Curl

Biceps Isolation Bodyweight
Demo (loops)

Exercise info

Primary musclesBiceps
EquipmentBodyweight
Movement patternIsolation
18 similar exercises

Representative exercise: Two Legs Hammer Curl with Towel

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.