Lying Single Leg Reverse Biceps Curl with Towel
Exercise info
| Primary muscles |  Forearms |
|---|---|
| Equipment |  Bodyweight |
| Movement pattern | Isolation |
18 similar exercises
Representative exercise: Two Legs Hammer Curl with Towel
- Two Legs Hammer Curl with Towel
- Standing United Biceps Curl
- String Pull
- Doorway Biceps Curl
- Biceps Curl under Table
- Side to Side Biceps Curl
- Standing Front Shoulder Tap
- Standing Elbow Together Scoop
- Standing Doorframe Biceps Curl
- Bodyweight Side Lying Biceps Curl
- Lying Arms Curl with Pillow
- Sitting String Pull on a Chair
- Standing Biceps Curl with Leg
- Lying Double Legs Biceps Curl with Towel
- Lying Double Legs Hammer Curl with Towel
- Two Legs Reverse Biceps Curl with Towel
- Standing Single Leg Hammer Curl with Towel
- Inverted Chin Curl with Bent Knee between Chairs
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.