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Dumbbell Incline One Arm Press on Exercise Ball

Chest Compound DumbbellStability ball
Demo (loops)

Exercise info

Primary musclesChest
EquipmentDumbbellStability ball
Movement patternHorizontal push
34 similar exercises

Representative exercise: Incline Dumbbell Press

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.