Dumbbell Kneeling to Stand (Clean Grip)

Quads Compound Dumbbell

Dumbbell Kneeling to Stand (Clean Grip) demo — Demo (loops)

Exercise info

Primary muscles	Quads
Equipment	Dumbbell
Movement pattern	Lunge

1 similar exercises

Representative exercise: Dumbbell Kneeling to Stand (Clean Grip)

Kettlebell Kneeling Hold to Stand Clean Grip

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