Dumbbell Reverse Fly

Rear delts Isolation Dumbbell

Dumbbell Reverse Fly demo — Demo (loops)

Exercise info

Primary muscles	Rear delts
Equipment	Dumbbell
Movement pattern	Isolation

6 similar exercises

Representative exercise: Reverse Pec Deck Fly

Log this exercise in the app More exercises

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.