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TRX Reverse Fly Wake-Up

Rear delts Isolation Suspension trainer (TRX)
Demo (loops)

Exercise info

Primary musclesRear delts
EquipmentSuspension trainer (TRX)
Movement patternIsolation
6 similar exercises

Representative exercise: Reverse Pec Deck Fly

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.