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Dumbbell Seated Single Arm Overhead Triceps Extension (Left)

Triceps Isolation DumbbellFlat bench
Demo (loops)

Exercise info

Primary musclesTriceps
EquipmentDumbbellFlat bench
Movement patternIsolation
8 similar exercises

Representative exercise: Dumbbell Seated Single Arm Overhead Triceps Extension

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.