Seated Overhead Triceps Extension on a Chair
Exercise info
| Primary muscles |  Triceps |
|---|---|
| Equipment |  Bodyweight |
| Movement pattern | Isolation |
8 similar exercises
Representative exercise: Dumbbell Seated Single Arm Overhead Triceps Extension
- Dumbbell Seated Single Arm Overhead Triceps Extension
- Dumbbell Seated Kickback
- Dumbbell Seated Alternate Overhead Triceps Extension
- Seated Overhead Triceps Extension
- Dumbbell Seated Overhead Triceps Extension
- Cable Seated High Pulley Overhead Triceps Extension
- Dumbbell Incline Two Arm Triceps Extension
- Dumbbell Seated Single Arm Overhead Triceps Extension (Left)
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.