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Dumbbell Turkish Get Up (Squat style)

Abs Compound Dumbbell
Demo (loops)

Exercise info

Primary musclesAbs
EquipmentDumbbell
Movement patternSquat
1 similar exercises

Representative exercise: Kettlebell Turkish Get-Up (Squat Style)

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.