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Foam Roller Serratus Wall Slide

Upper back Isolation Foam roller
Demo (loops)

Exercise info

Primary musclesUpper back
EquipmentFoam roller
Movement patternStretching
8 similar exercises

Representative exercise: Forearm Wall Slide

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.