Scapula Slide Back to Wall

Upper back Isolation Bodyweight

Scapula Slide Back to Wall demo — Demo (loops)

Exercise info

Primary muscles	Upper back
Equipment	Bodyweight
Movement pattern	Isolation

8 similar exercises

Representative exercise: Forearm Wall Slide

Log this exercise in the app More exercises

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.