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Kettlebell Bent over Spinal Rotation

Obliques Isolation Kettlebell
Demo (loops)

Exercise info

Primary musclesObliques
EquipmentKettlebell
Movement patternCore
4 similar exercises

Representative exercise: Machine Torso Rotation

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.