Kettlebell Open Palm Clean
Exercise info
| Primary muscles |  Glutes |
|---|---|
| Equipment |  Kettlebell |
| Movement pattern | Hinge |
29 similar exercises
Representative exercise: Power Clean
- Power Clean
- Dumbbell Clean
- Dumbbell Power Clean
- Dumbbell Hang Power Clean
- Kettlebell Hang Clean
- Kettlebell Two Arm Clean
- Dumbbell Single Arm Power Clean
- Kettlebell Single Arm Clean
- Kettlebell Double Alternating Hang Clean
- Barbell Full Clean
- Barbell Hang Clean
- Barbell Power Clean
- Barbell Split Clean
- Barbell Muscle Clean
- Barbell Clean and Press
- Barbell Hang Power Clean
- Barbell Power Clean from Blocks
- Barbell Hang Clean Below the Knees
- Dumbbell Hang Clean
- Dumbbell Clean and Press
- Dumbbell Standing Cross Clean
- Kettlebell Clean
- Kettlebell Power Clean
- Kettlebell Clean and Press
- Smith Hang Clean
- Dumbbell Hang Clean (Demo 2)
- Dumbbell Single Arm Clean and Press
- Kettlebell One Arm Clean
- Kettlebell Single Arm Clean and Press
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.