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Kettlebell Single Leg Deadlift Pass

Hamstrings Compound Kettlebell
Demo (loops)

Exercise info

Primary musclesHamstrings
EquipmentKettlebell
Movement patternHinge
27 similar exercises

Representative exercise: Bodyweight Single Leg RDL

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.