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Lever Lateral Raise (VERSION 2)

Side delts Isolation Lateral raise machine
Demo (loops)

Exercise info

Primary musclesSide delts
EquipmentLateral raise machine
Movement patternIsolation
3 similar exercises

Representative exercise: Machine Lateral Raise

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.