Lever Single Arm Reverse grip Lateral Pulldown (plate loaded)
Exercise info
| Primary muscles |  Lats |
|---|---|
| Equipment |  Lat pulldown |
| Movement pattern | Vertical pull |
31 similar exercises
Representative exercise: Wide-Grip Lat Pulldown
- Wide-Grip Lat Pulldown
- Cable Standing Lat Pulldown
- Machine Front Pulldown
- Cable Underhand Pulldown
- Machine Cross Lat Pulldown
- Lever Stack Seated Lat Pulldown
- Machine Lat Pulldown (Plate Loaded)
- Cable Twin Handle Parallel Grip Lat Pulldown
- Cable Reverse Grip Pulldown
- Machine Wide Lat Pulldown
- Machine Seated Wide Lat Pulldown
- Cable Neutral Grip Wide Pulldown
- Cable Lat Pulldown with V-Bar
- Reverse Grip Machine Lat Pulldown
- Cable Close Grip Front Lat Pulldown
- Lever Cross Lat Pulldown (VERSION 2)
- Machine Seated Wide Pulldown (Plate Loaded)
- Cable Lat Pulldown (with Rope Attachment)
- Machine Reverse Grip Lat Pulldown (Plate Loaded)
- Cable Kneeling Pulldown (VERSION 3)
- Cable Pulldown
- Cable Pulldown (Pro Lat Bar)
- Lever Outdoor Seated Lat Pulldown
- Cable Lat Pulldown Full Range of Motion
- Cable Standing Pulldown (with Rope)
- Cable Lat Pulldown with Mag Grip
- Cable Neutral Grip Wide Pulldown (VERSION 3)
- Machine Seated Single Arm Wide Lat Pulldown
- Machine One Arm Wide Lat Pulldown (Plate Loaded)
- Cable Rear Pulldown
- Cable Wide Grip Rear Pulldown Behind Neck
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.