Lying Upper Trapezius Press

Traps Isolation EZ bar

Lying Upper Trapezius Press demo — Demo (loops)

Exercise info

Primary muscles	Traps
Equipment	EZ bar
Movement pattern	Isolation

1 similar exercises

Representative exercise: Resistance Band Standing Trapezius Press

Resistance Band Standing Trapezius Press

Log this exercise in the app More exercises

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.