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Medicine Ball Seated Calf Raise

Calves Isolation Medicine ballFlat bench
Demo (loops)

Exercise info

Primary musclesCalves
EquipmentMedicine ballFlat bench
Movement patternIsolation
11 similar exercises

Representative exercise: Seated Calf Raise

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.