Resistance Band Kneeling Elbow Extension

Triceps Isolation Resistance band

Resistance Band Kneeling Elbow Extension demo — Demo (loops)

Exercise info

Primary muscles	Triceps
Equipment	Resistance band
Movement pattern	Isolation

1 similar exercises

Representative exercise: Band Lying Reverse Grip Pressdown (Skull Crusher)

Band Lying Reverse Grip Pressdown (Skull Crusher)

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