Massage Ball Gluteus Maximus Stretch

Glutes Isolation Massage ball

Massage Ball Gluteus Maximus Stretch demo — Demo (loops)

Exercise info

Primary muscles	Glutes
Equipment	Massage ball
Movement pattern	Stretching

1 similar exercises

Representative exercise: Roll Glutes Sitting on Floor

Roll Glutes Sitting on Floor

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This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.