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Foam Roll Tibialis Anterior (Single Leg) Lying on Floor

Calves Isolation Foam roller
Demo (loops)

Exercise info

Primary musclesCalves
EquipmentFoam roller
Movement patternStretching
2 similar exercises

Representative exercise: Roll Tibialis Anterior

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.