Round the World Curtsy Lunge

Glutes Compound Bodyweight

Round the World Curtsy Lunge demo — Demo (loops)

Exercise info

Primary muscles	Glutes
Equipment	Bodyweight
Movement pattern	Lunge

11 similar exercises

Representative exercise: Single Curtsy Lunge

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This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.