Dumbbell Curtsey Lunge (side view)

Glutes Compound Dumbbell

Dumbbell Curtsey Lunge (side view) demo — Demo (loops)

Exercise info

Primary muscles	Glutes
Equipment	Dumbbell
Movement pattern	Lunge

11 similar exercises

Representative exercise: Single Curtsy Lunge

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This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.