Seated Neck Side Stretch
Exercise info
| Primary muscles |  Traps |
|---|---|
| Equipment |  Bodyweight |
| Movement pattern | Stretching |
16 similar exercises
Representative exercise: Neck Side Stretch
- Neck Side Stretch
- Sitting Side Neck Stretch (VERSION 2)
- Seated Lateral Neck Stretch on a Chair
- Side Neck Stretch
- Seated Neck Stretch
- Sitting Neck Stretch
- Side Push Neck Stretch
- Sitting Side Neck Stretch
- Standing Side Neck Stretch
- Lying Side to Side Neck Stretch
- Seated Neck Side Upward Stretch
- Backward Forward Turn to Side Neck Stretch
- Neck Stretch with Hand Assistance
- Sitting Side Neck Stretch on a Chair
- Sitting Trapezius Stretch on a Chair
- Seated Side Neck Stretch on a Padded Stool
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.