Seated Side Crunch Elbow to Knee on Chair
Exercise info
| Primary muscles |  Obliques |
|---|---|
| Equipment |  Bodyweight |
| Movement pattern | Core |
8 similar exercises
Representative exercise: Seated Side Crunch (Wall)
- Seated Side Crunch (Wall)
- Sitting Lotus Pose Hip Horizontal Rotation Side Bend
- Sitting Side Crunch on a Chair
- Seated Side Bend with Arm Up on Chair
- Sitting Lotus Pose Hand Behind Side Bend
- Sitting Side Bend on a Padded Stool
- Sitting Side Crunch on a Padded Stool
- Seated Side Bend with a Towel on a Padded Stool
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.