Shrimp Squat to Deficit
Exercise info
| Primary muscles |  Quads |
|---|---|
| Equipment |  Box or step |
| Movement pattern | Squat |
9 similar exercises
Representative exercise: Shrimp Slight Squat Supported Wall
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.