Side Plank Form Correction (Butt)
Exercise info
| Primary muscles |  Obliques |
|---|---|
| Equipment |  Bodyweight |
| Movement pattern | Core |
27 similar exercises
Representative exercise: Side Bridge
- Side Bridge
- Side Plank (Beginner)
- Side Plank Glute Raise
- Wall-Supported Side Plank
- Side Plank Lift against Wall
- Resistance Band Side Plank Glute Raise
- Bent-Knee Side Plank
- Side Bridge (Bent Knee)
- Side Plank
- Side Bend Plank
- Wall Star Plank
- Side Plank Raise
- Straight Arm Side Plank
- Dumbbell Side Bridge
- Dumbbell Side Plank Raise
- Side Plank (version 2)
- Kneeling Side Plank Raise
- Side Plank Lift on a Padded Stool
- Side Bridge with Bent Leg
- Dumbbell Side Bridge with Bent Leg
- Star Plank
- Side Plank Crunch
- Kettlebell Side Plank
- Ring Side Bridge
- Suspension Side Bridge
- Dumbbell Side Plank (VERSION 2)
- Side Plank with Raised Leg (VERSION 2) (left)
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.