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Seated Frog Crunch on a Padded Stool

Abs Isolation BodyweightBox or step
Demo (loops)

Exercise info

Primary musclesAbs
EquipmentBodyweightBox or step
Movement patternCore
12 similar exercises

Representative exercise: Tuck Crunch

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.