Seated Legs Extended to Butterfly Stretch
Exercise info
| Primary muscles |  Adductors |
|---|---|
| Equipment |  Bodyweight |
| Movement pattern | Stretching |
11 similar exercises
Representative exercise: Butterfly Yoga Pose
- Butterfly Yoga Pose
- Push Knees Out
- Butterfly Yoga Flaps
- Butterfly Pose Forward
- Dynamic Butterfly Pose
- Baddha Konasana Flow Pose
- Butterfly Forward Leaning
- Lying Sole to Sole Groin Stretch
- Bound Angle Yoga Pose Baddha Konasana
- Leg Stretched Open Toes Together Knees Together Stretch
- Lying Toe to Knee Tap and Knee Opening
This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.