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Standing Single Chest Stretch against Wall

Chest Isolation Bodyweight
Demo (loops)

Exercise info

Primary musclesChest
EquipmentBodyweight
Movement patternStretching
3 similar exercises

Representative exercise: Standing Chest and Biceps Stretch against Wall

This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.