Stick Lying Single Arm Triceps Stretch

Triceps Isolation Stretching stick

Stick Lying Single Arm Triceps Stretch demo — Demo (loops)

Exercise info

Primary muscles	Triceps
Equipment	Stretching stick
Movement pattern	Stretching

8 similar exercises

Representative exercise: Overhead Triceps Stretch

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This information is not a substitute for medical advice. The GYMKC app uses the sets you log to calculate the weight and reps for your next set.